Wednesday, April 14, 2010
Top 10 Myths about Dairy Products
Check this us out!!! I like this article for multiple reasons, but mainly that it is setting the record straight regarding so MANY myths that so many anti-dairy groups use against dairy products. Dairy products do NOT cause acne, mucus, heart disease, or weight gain. Dairy products when included in a balanced diet result in reduced weight gain, healthy skin, and healthy hearts. Amazing...milk is nature's perfect food!